Prep Time

15 Minutes

Cook Time

30 Minutes

Makes

1

Ingredients & Instructions
Reviews

Ingredients

  • 1 packet Mission White Corn Strips

    1 packet Mission Extra Soft Original Tortillas

  • ½ bunch fresh coriander, roots and stems finely chopped, leaves picked

  • 1 brown onion, finely chopped

  • 400g can kidney beans, rinsed and drained

  • 2 tbsp ground cumin

  • 2 tbsp chilli powder

  • 3 garlic cloves, crushed

  • 500g minced beef

  • 1 egg

  • 3 tsp olive oil

  • 1 red capsicum, finely chopped

  • 2 x 400g tomato cans

  • 125g can corn kernels, drained

  • Guacamole and sour cream to serve

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Instructions

  • Step 1

    Place coriander root and stem, half the onion, 2/3 cup kidney beans, 1 tbsp cumin, 1 tbsp chilli powder and 1 garlic clove in a food processor and process until finely chopped. Transfer to a bowl. Add mince and egg. Mix until just combined. Use damp hands to roll spoonfuls of mixture into balls.

  • Step 2

    In a large frying pan over medium-high heat, heat 1 tsp oil and cook the meatballs, turning, for 5 minutes or until browned. Transfer to a bowl.

  • Step 3

    Heat the remaining 2 tsp oil in the pan over medium heat. Add capsicum, remaining onion and garlic. Cook, stirring for 4 minutes or until softened. Add remaining 2 tsp cumin and 2 tsp chilli powder. Cook, stirring, for another 1 minute or until aromatic.

  • Step 4

    Add tomatoes and 1/4 cup water. Simmer, cover and stir for 6 minutes. Add meatballs, corn and remaining beans. Simmer, uncovered, for 5 minutes or until meatballs are just cooked through. Stir in coriander leaves.

  • Step 5

    Serve with guacamole, sour cream and Mission Corn Strips and Mission Extra Soft Original Tortillas.

Reviews For Beef and Bean Meatballs

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