Vegetarian Chickpea & Salad Low Carb Wraps

Ingredients

• 2 Mission Low Carb Wraps

•  

  Dressing:

• ½ cup low-fat plain yoghurt

• 2 tsp lemon juice

• freshly ground black pepper and salt flakes, to taste

•  

  ½ cup chickpeas, drained rinsed

• 1 medium carrot, shredded

• ½ small beetroot, shredded

• ¼ small red onion, slivered

• 2 tsp flat leaf parsley, chopped

•  

  2 small handfuls baby spinach leaves

• 50g low fat feta

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Mission Low Carb Wraps

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Instructions

• Step 1

  Mix yoghurt and lemon juice together and season to taste. Set aside.

• Step 2

  Combine the chickpeas, carrot, beetroot, red onion and parsley in a bowl. Arrange spinach leaves along the centre of 2 Mission Low Carb Wraps. Top with carrot and beetroot mixture and drizzle with yoghurt dressing. Finish with crumbled feta then roll wrap and serve immediately.