1 package Enchilada Seasonings or Burrito Seasonings
1 40g can Tomato Paste
3 cups Water
500g Chicken or Beef Mince
1 400g can Refried Beans With Spicy Jalepenos
1 Roma Tomato seeded and diced
2 cups Tasty Cheese shredded
1/4 cup Spring Onions sliced
Instructions
1. In a large microwave-safe baking dish, combine enchilada seasoning, tomato paste, and water; mix well. Microwave, uncovered, on HIGH (100% Power) for 5 minutes to make enchilada sauce.
2. In a separate microwave-safe dish, cook chicken, covered, on HIGH (100% Power) for 5 minutes, breaking up chicken and rotating dish half way through cooking time. Drain. Stir in beans and tomato.
3. Pour 1 cup of enchilada sauce into a 33cmx23cm shallow microwave-safe baking dish. Dip one tortilla into remaining enchilada sauce; drain excess sauce from tortilla.
4. Spoon about ¼ cup of chicken mixture down centre of tortilla. Roll and place seam down in baking dish. Repeat with remaining tortillas.
5. Spoon remaining enchilada sauce over enchiladas; cover with cheese. Microwave, covered, on HIGH (100% power) for 6 minutes and uncovered, on HIGH 4 minutes more OR until heated thoroughly and cheese is melted. Rotate dish once during cooking time.
Enchiladas are a Mexican favourite and with this recipe, dinner will be ready in no time!
Preparation Time:
12
Total time:
12
Serves 4
Ingredients:
Mission White Corn Tortillas 1 package Enchilada Seasonings or Burrito Seasonings1 40g can Tomato Paste3 cups Water500g Chicken or Beef Mince1 400g can Refried Beans With Spicy Jalepenos1 Roma Tomato seeded and diced2 cups Tasty Cheese shredded1/4 cup Spring Onions sliced
Instructions:
1. In a large microwave-safe baking dish, combine enchilada seasoning, tomato paste, and water; mix well. Microwave, uncovered, on HIGH (100% Power) for 5 minutes to make enchilada sauce.
2. In a separate microwave-safe dish, cook chicken, covered, on HIGH (100% Power) for 5 minutes, breaking up chicken and rotating dish half way through cooking time. Drain. Stir in beans and tomato.
3. Pour 1 cup of enchilada sauce into a 33cmx23cm shallow microwave-safe baking dish. Dip one tortilla into remaining enchilada sauce; drain excess sauce from tortilla.
4. Spoon about ¼ cup of chicken mixture down centre of tortilla. Roll and place seam down in baking dish. Repeat with remaining tortillas.
5. Spoon remaining enchilada sauce over enchiladas; cover with cheese. Microwave, covered, on HIGH (100% power) for 6 minutes and uncovered, on HIGH 4 minutes more OR until heated thoroughly and cheese is melted. Rotate dish once during cooking time.
6. Sprinkle with spring onions and serve.
/10 from
200 users.
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